Who can benefit from Reiki?

Anyone can benefit from Reiki. If you are open to positive change you can benefit. You don't need to have a specific background or belief system or religious affiliation to benefit. Reiki is universal and inclusive of all, both human and animals. It is also something that everyone can learn to help themselves and others.  

Who can benefit from Reflexology?

Most people can benefit from having Reflexology sessions. The benefits can include: improved circulation, reduced swelling/edema, removes toxins, lowers blood pressure, promotes total relaxation and stress relief. People who have these conditions should check with their doctor before getting Reflexology: pregnant women, people with history of foot surgeries, anyone with active wounds on the feet. 

Can Reiki or Reflexology cure diseases?

Reiki  and Reflexology are not a cure for any disease. They are complementary therapies, meaning they can work with traditional medical treatments to help accelerate the healing effects. Example: someone with cancer who is getting chemotherapy treatments may experience less side effects such as nausea, vomiting, and fatigue when combined with regular Reiki/Reflexology treatments. 

What does a session feel like? 

Reiki effects will differ from person to person, as we all have different perceptions. Some people experience sensations of warmth or cold in the body during and after treatment. Others may have mild muscle twitches during treatment, which is common as energy is shifting. Occasionally people are so relaxed that they fall asleep during the session.  Many people report not feeling anything at all during or after a session, and that is perfectly normal also.  Most clients report an overall feeling of being relaxed and rejuvenated after a session.  

Reflexology feels similar to a foot massage, but with slightly more pressure on specific points of the feet. Sessions start with a foot soak in warm water followed by the treatment. Essential oils and natural lotions are applied. Most people feel tension relief in the feet and other parts of the body during and after the sessions. Some people experience a reduction in swelling in the feet also. Nearly all clients report feeling extremely relaxed and overall lighter sensation after a session. 

How many sessions of Reiki or Reflexology are needed? 

There is no set number of sessions that we recommend for every person. Every body is unique and so the number of sessions for the most positive results will vary. For general relaxation and energy tuning, one session per month can work well. If you have a serious condition or affliction, sessions once per week may be more helpful. Both are gentle treatments that yield the most benefit when receiving multiple sessions over time. We are all exposed to many toxins everyday: the air we breathe, the food we eat, even the sounds we hear. Those toxins affect our energy levels and physical and mental health. Regular Reiki and Reflexology sessions can help to remove toxins and align the energy levels in the body. We will personalize a treatment plan with the number of sessions for each client based on their individual needs. 

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